Wednesday. Brisk five-minute warm-up walk, then: Jog 3/4 mile (or 8 minutes); walk 1/2 mile (or 5 minutes); jog 3/4 mile (or 8 minutes).
Today I had extra fuel for my fire because today is the NY Giants home opener against the Dallas Cowboys! I had all the memories of the Superbowl and the Giants' spectacular 2011 season swirling in my head as I ran. I'm so excited for football season, and I couldn't wait to finish up the workout and get to the game! Thinking of all that helped me to run just a little faster and work a little harder.
It was hot and muggy out today so the air was extra thick. When it's like that, it is so hard to breathe, so unfortunately working out is not much fun. But as always, I tried to stay positive and pressed on.
Allow me to side-bar for a moment. My mother-in-law got me this great t-shirt, which I just love. The design on the front looks like this:
I think that is absolutely hilarious! Maybe that would help me become a better runner if I strapped a piece of bacon to my forehead!
So what motivates you? I know lots of people are motivated by their families, or their health, or just a desire to get out and do something. What keeps me going is that this is the first time in a long time that I am doing something for myself. Ever since my wedding, I stopped really caring about my eating habits, my weight, and working out. That eventually caught up to me and brought me to where I am now. I wanted to feel sexy again. I didn't want to get depressed every time I tried on clothes. I didn't want to have to keep throwing out clothes I already had because they didn't fit. That's why I said, I am fed up. When I run, I feel free. I feel on top of the world. Granted, half the time I am gasping for air, (and I probably don't look very sexy), but I never stop. When I run, I run by my own rules. I go where I want to go. I celebrate personal victories. It's all mine.
I may not have met the goal of being able to run the Dunellen 5K, but that's OK. I met the goal of getting out there and getting more exercise. People are telling me I look great, so it must be working! Even if it takes me another year to finally run a 5K, at least I got out there. I am a runner now. That is something that I can definitely be proud of.

1 comment:
Keep going you are going good
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