Another week of running comes to a close! I decided to treat myself to a little change of scenery, so I went to the canal path that runs in between the Raritan River and the Canal. It was actually quite nice! There was all kinds of wildlife, and it was mostly in the shade, so that was an added bonus. It's always nice to switch up your route for a change of pace (haha, get it?) :)
It was BRUTAL out there today. The air was so thick and hot, so it made it hard to breathe and even harder to keep pace during the running parts. (Seriously, what was I thinking starting this running program in the middle of summer??) But no amount of humidity was going to stop me, so off I went.
I admit, this week was challenging. Three minutes is a long time to run without stopping! But it's crazy to think that just a month ago, I would never have thought that I could run for three minutes straight, or even ONE minute straight! Next week's workouts make me a little nervous, but you won't hear me say I can't do it!
Well, I don't have much to say so I will leave you with this:
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